Technology

WatchOS 7

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall hea...

Recipes

How To Make Whole-Grain Pasta

I’ve been making pasta from scratch since I was a young girl. I got my start at my mother’s side, h...

Movies

Sonic The Hedgehog: Ready for Adventure?

Based on the global blockbuster videogame franchise from Sega, Sonic the Hedgehog tells the story o...

Health

Why You’re Hungrier on Rest Days

Ever notice how you can eat what you need to on heavy training days, but when it comes to that week...

Health

7 Healthy Diet Tips For Summer

Restore and replenish your skin and physical health as we suggest some amazing healthy diet tips to...